Vegan flat bread / crackers

When you get on healthy diet it might be very hard to cut bread… but what if you like a small ham and tomato sandwich for breakfast, or cheese snacks for the afternoon? If you have this problem, I found a solution for you! Vegan flat bread is very simple to make, and we don't... Continue Reading →

Apple-cinnamon Mini Muffins

Rainy Friday in Barcelona (yes, it happens) so I wanted to prepare something nice to have with my coffee. As I had a bowl of apples in the kitchen, I decided to use them. Also, I used other fruits I had in the freezer to make variety of muffins. Super easy to prepare, healthy as... Continue Reading →

Blueberry sugar-free cookies

Yesterday I made my favourite sugar-free cookies with some blueberries and dark chocolate. As I am still following the FIT 6 program, I am determined to bake healthy and reduce sugar in my kitchen as much as it is possible. Also, I dont use white flour anymore. Instead, I use oats and I make flour... Continue Reading →

After 2 months in FIT6 program

The Fit6 diet program is based on 6 stages, in which the list of products that we can eat changes so that our metabolism begins to function properly, the immune system performs its function, and we start feeling full of energy and without unnecessary kilograms. Of course, like everyone else, I started this diet with... Continue Reading →

Gluten-free Pizza

It is not easy to be on a diet, especially when you are expecting friends to come over for a movie night and a pizza! Being in my second month of FIT6 program, I faced this problem and the smell of a pizza in the oven almost killed me. That is the reason why I... Continue Reading →

Healthy Chocolate Cake

Being on a diet is sometimes not that easy, especially when you feel like something sweet. I know something about it, I have been in the FIT6 program for 4 weeks now and I must admit that wanting something sweet to go with my coffee motivates me for new experiments in the kitchen. This time... Continue Reading →

Mango sorbet

Are you trying to stick to your diet and the summer has started, you feel like having ice creams? Why not! Let's make it yourself and healthy! There is nothing better than fresh mango sorbet! Homemade, no added sugars and so easy to make it! Ingredients 2 mangojuice from 1/2 lemonfew blueberries Preparation Peel mango... Continue Reading →

Veggie burgers

Vegetarian burgers/ patties are one of my favourite dishes because they are very easy to prepare, we can use everything we have in the kitchen and we can do enough to last for a few days. In addition, they are delicious and can be served for breakfast, lunch or dinner alone, or with toppings. I... Continue Reading →

Spanish style salad with spicy prawns

Spring inspires us in the kitchen to prepare fresh and colourful meals, and today I want to share with you a delicious and simple style salad. Living in Spain definitely influenced my cooking. I use Spanish style cooking in some of my recipes. Also, in this one, I made prawns with garlic in olive oil,... Continue Reading →

Oat Energy balls

Do you sometimes feel that you are not hungry, but have a craving for something? There is nothing better than having the energy balls in the fridge for moments like that. Since starting the Fit6 program, I need to be very careful what I eat, which products I use. That is how I created the... Continue Reading →

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