Vegan flat bread / crackers

When you get on healthy diet it might be very hard to cut bread… but what if you like a small ham and tomato sandwich for breakfast, or cheese snacks for the afternoon? If you have this problem, I found a solution for you! Vegan flat bread is very simple to make, and we don't... Continue Reading →

Kakaowe ciasteczka wegańskie

Pieczenie słodkości nie musi być postrzegane jako czasochłonne lub niezdrowe, czy przepełnione cukrem. W tym poście pokażę Ci jak zrobić łatwe ciasteczka kakaowe, bez sztucznego cukru w mniej niż 10 minut! Ciasteczka bazują na dwóch dojrzałych bananach, które nadają słodycz. A naturalne kakao nadaje ciasteczkom głębokiego smaku! Jeśli ważne jest dla Ciebie by ciasteczka były... Continue Reading →

Vegan, gluten-free cocoa cookies

Baking doesn't have to be time-consuming or connected with eating lots of sugar! The cookies I want to present to you today are based on two ripe bananas and no sugar whatsoever. Moreover, you can make them in less than 10 minutes! Deep cocoa flavour will fulfill your sugar cravings for sure! It works for... Continue Reading →

Mini-Muffinki Jabłkowo-Cynamonowe

Zbliża się weekend wielkimi krokami więc jak tu nie chcieć jakiś dobroci do kawy. Zdecydowałam się by upiec szybkie i zdrowe muffinki z jabłkami w cynamonie. Super proste i bez żadnego cukru! A ty nie masz ochoty na taką małą muffinkę do kawki? Składniki 2 szklanki mąki owsianej1 szklanka płatków owsianych1/2 szklanki migdałówposiekane orzechy włoskie2... Continue Reading →

Apple-cinnamon Mini Muffins

Rainy Friday in Barcelona (yes, it happens) so I wanted to prepare something nice to have with my coffee. As I had a bowl of apples in the kitchen, I decided to use them. Also, I used other fruits I had in the freezer to make variety of muffins. Super easy to prepare, healthy as... Continue Reading →

Blueberry sugar-free cookies

Yesterday I made my favourite sugar-free cookies with some blueberries and dark chocolate. As I am still following the FIT 6 program, I am determined to bake healthy and reduce sugar in my kitchen as much as it is possible. Also, I dont use white flour anymore. Instead, I use oats and I make flour... Continue Reading →

Vegan pancakes

I'm not vegan but sometimes I make things out of nothing and surprise myself how good something can be. Yes, one morning I got up and it seemed that there was nothing for breakfast. I gathered what I had and I ended up having amazing pancakes for breakfast. Not only healthy, but also vegan as... Continue Reading →

Gluten-free Pizza

It is not easy to be on a diet, especially when you are expecting friends to come over for a movie night and a pizza! Being in my second month of FIT6 program, I faced this problem and the smell of a pizza in the oven almost killed me. That is the reason why I... Continue Reading →

Gluten-free Pizza

Gdy jest się na diecie bez glutenowej, zawsze pojawia się ten sam problem, jak dać sobie radę gdy przychodzą znajomi na oglądanie filmów przy pizzy? lub też gdy ma się poprostu ochotę na pyszną pizzę prosto z pieca? W moim przypadku, będąc w programie FIT6 i mogąc narazie tylko spożywać mąkę owsianą postanowiłam, że muszę... Continue Reading →

Healthy Chocolate Cake

Being on a diet is sometimes not that easy, especially when you feel like something sweet. I know something about it, I have been in the FIT6 program for 4 weeks now and I must admit that wanting something sweet to go with my coffee motivates me for new experiments in the kitchen. This time... Continue Reading →

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